Knowledge comes from personal experience of truth and awareness, not from conversation.

You do have an effect on the universe. If you think positive thoughts, if you are happy and progressive, then that energy affects everyone on the whole planet, in subtle ways, perhaps, but it does.

Some people speak of the Akashic Records as if they were on an IBM mainframe that's out there somewhere near the Restaurant at the End of the Universe.

For the first few years, it's most beneficial to meditate on the heart chakra. The heart chakra, called the anahata chakra in Sanskrit, is located in the center of the chest, dead center. If you focus there you will feel a warm and tingling sensation.

Trying to use the power of yoga to improve your life, this is a terrible mistake. Because all you are doing is binding yourself more. You're putting more of your attention into the transient world.

A person trying to meditate is doing something that's impossible since meditation is not an action.

If are in a situation with too many people in your life and you want to go into higher attention, look in the mirror. You are being blocked. Do something about it. It might be hard.