There is mental conditioning in your mind put in there during this life by your parents, teachers, the society. You've been told what is and what is not, what is right and what is wrong. This has to be pushed aside.
Frederick LenzAnyone who meditates for a period of time will gradually become more sensitized to all of life.
Frederick LenzI think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch this amazing thing happen.
Frederick LenzFear is just an idea in the mind that limits you. You cannot become enlightened if you are afraid, nor can you become happy.
Frederick Lenz