In the West when you talk about yin and yang, people normally think of yin and yang as something that's linear. But in the east we tend to think of yin and yang as circles. They're two circles that actually can lie on top of each other, yet they remain separate.
Frederick LenzAt the end of each meditation session, bow your head toward the ground. Give away your meditation to the universe. Whether you feel you have done well or poorly, simply give your efforts to the universe.
Frederick LenzEverything is stuck together. People are stuck together. They can't change. Ideas are stuck together - they're irrevocable. We think that the end of the universe is as far as the telescope can see.
Frederick LenzEven though it's not perceivable to the mind or senses, it's there and enlightenment is absolute freedom.
Frederick Lenz