Only the enlightened are consistently happy. Their happiness is not predicated upon the events and experiences that take place in this world. Instead it is based on the boundless inner energy they gain from their connection with the world of enlightenment.
Frederick LenzBy disciplining and training the mind to focus on one thing, we gain control of perception; we learn to grab it and put it someplace we want it to be.
Frederick LenzGradually, you were given a description of the world, a way of seeing, which is largely sexual.
Frederick LenzThe practice of mindfulness is monitoring your mind all day and all night. It's enjoyable to just remove things that make you unhappy from your mind, to clarify your emotions.
Frederick Lenz