Don't get involved with non-physical beings. This current pastime, this rage, is dangerous. Many of these people who are channeling entities are going to become very sick, physically and mentally
Frederick LenzTantric Zen is more suited for this age that we live in. It give you rules, but in a gentle way. It's not as demanding.
Frederick LenzAll of the previously described techniques can be practiced with your eyes open and closed. Most people find that it is easier initially to practice meditation with their eyes closed.
Frederick LenzFears are just conditioning. They don't exist. They are something that we are taught by people who are afraid or seek to make us afraid. It is time to unload the baggage.
Frederick Lenz