Stop trying to do things that will make you happy. Happiness is a state of mind; because otherwise, you are a slave to circumstance.
Frederick LenzSit down, keep your back straight, relax and have an object on which to concentrate; you might use a candle flame, a brightly colored rock, a yantra, which is a geometrical designed specifically for the practice of concentration.
Frederick LenzAll action is generated by desire. It is the desire to live that causes us to reincarnate.
Frederick Lenz