If you want to experience the unalloyed ecstasy of life, you can accomplish this through the twin Buddhist practices of meditation and mindfulness.
Frederick LenzYou can get stuck in one state of mind or a general area of mind for a thousand lifetimes. Some states of mind afford better views than others.
Frederick LenzWhen you cause something to happen it causes a shift in your awareness. Shifts in your awareness ultimately will result in a pattern shift in your life.
Frederick Lenz