Avoidance of experiences is a fixation and it binds you to the world, it binds you to the personal self.

I explored alternate states of consciousness at one period of my life through psychedelics, as was the fashion with all my friends.

If you hold a negative thought, then it will become more powerful and not only will it send bad energy to the person, but it will crash your consciousness. All the hard work of meditating is sabotaged.

Nature is not something to conquer, but something to learn from or to merge with and be part of - to dance with, celebrate.

Taoism means streching your being, becoming both a man and a woman and joining within yourself, to be the heavens themselves, to stretch your awareness beyond the breaking point until all opposites are reconciled within yourself.

Diet is highly individual. You have to see what your body wants and what is healthy for it.

Help the world in any way that you want to. I have found that the more light you give and spread, the more you will evolve.