Maybe you don't need to do this. Maybe this isn't your moment. But if you do feel the pull of the eternal, then you can't stay away from it.

In the beginning, when you are meditating, just ignore thought. Shine it on. Then after you are comfortable sitting there, try selectively eliminating negative thoughts, thoughts that agitate the mind.

Each of your excursions is balanced by the strengthening of the tonal.

Energy is food. Most people on earth feed on each other's energy, all of the time, seven days a week. The more energy you have, the more interested parties there will be in having lunch.

The shushumna is a tube. It is an astral tube, like a reed. It runs from the base of the spine to between the eyebrows and a little bit above.

You have been programmed, brainwashed to see life in very specific forms. Life is endless and we are a body of perception. We are an awareness that is endless. The universe is only perception.

It wasn't until after living in California for many years that I realized that you don't believe what anybody says, ever. Whatever they say, they're just making a movie - they just like the way they sound.