Maybe you don't need to do this. Maybe this isn't your moment. But if you do feel the pull of the eternal, then you can't stay away from it.

Meditation is a process in which we're essentially, at first, breathing out. We're exhaling existence, taking it out of the mind, and the mind out of the mind.

A part of us resists all of this and wants to make it sound as if it's much too religious, an arbitrary thing that we have to do with our life. This is nonsense. This is the real fun.

Your mind is made up of light. We call it the dharmakaya, the clear light of reality. The transcendental eternal light is everywhere. It's the light of god or whatever you want to call it.

To choose the light or to choose other things is always the question.

Psychic beings are childlike, delicate and easily destroyed.

It is easier to develop the mind through meditation than it is just through athletic practice. If you put the two together, it will be unbelievable.