The power that enables us to transform our awareness is the release of kundalini. All yoga, either directly or indirectly, all Buddhism, relates to the release of the kundalini energy.

You are a being of light composed of cells of light joined together in a matrix.

My happiness comes from doing all I can for my students. To help them, what else could there be?

It will take about a month for that awareness to be fully absorbed and modify someone's attention field. During that period of time, a person who studies with me will meditate on their own, and apply those things that they have learned to their daily lives.

How do you end a meditation session? It's nice to chant a mantra again. Maybe repeat it a few times. It seals the meditation. Do your best and then just give it to eternity.

If you're a person who just wants to be in the world and doesn't want any knowledge, then I don't know what you are doing with this tape. Turn it off immediately.

I don't think you see your minds. I think you see your thoughts; you see your desires; you see your relatives, friends, lovers, enemies. I don't think you see your mind. You think of the mind as the clutter.