There are no rules. Nothing you can do will take you to liberation; therefore, nothing you avoid will help you along the path to liberation.. Everything is liberation.
Frederick LenzVisualize a beautiful rose in the center of your chest. Imagine a soft reddish rose. Imagine that the rose is completely folded up. Visualize the first set of petals is gradually unfolding.
Frederick LenzIf you think you are a vile slime, that means that you aspire to something higher...It's because you have a sense of perfection, and you obviously want that, that you find something wrong.
Frederick LenzYour whole life is inside your mind. Your mind is the prism that refracts the entire universe. Everything around you and within you comes from your mind.
Frederick Lenz