Drinking alcohol takes you into a lower state of mind. If you drink a lot of it, things get very fuzzy and they are not very sharp or defined. This brings you into a lower state of attention.
Frederick LenzThe higher octave light that comes from samadhi, the kundalini of samadhi, this you can absorb continuously. You can never overload. It can never hurt you.
Frederick LenzLearn to meditate, practice and don't get frustrated. It will take you years to learn to meditate perfectly. Every time you try, you are growing. It's not as if you have to meditate perfectly to make progress.
Frederick LenzYou have to look at your own thought forms. Are you sitting around and thinking a lot of negative thoughts? These injure the subtle body. When you hate, when you are angry, you bring that energy through you.
Frederick Lenz