You have to be a warrior in order to become enlightened. If you think it's tough paying the bills, think about being everywhere all at once and doing everything in all the universes, simultaneously, past, present, and future.
Frederick LenzNature is our friend - trees, squirrels, grass, fields, meadows, oceans - without people. Hike. Walk. Stroll. Bike. Swim. Be in a still place and feel eternity. Have a great time. Just feel it.
Frederick LenzMeditation is the use of symbols, not abstractions. A symbol is something alive. It is a hyphen between one reality and another.
Frederick LenzA certain amount of the kundalini is always floating through the ida and the pingala. These two little nerve tubes, on either side of the shushumna, keep us alive.
Frederick Lenz