You need something. Not just to get through the day, but to get through the incarnation. You need to find that power, that perfect unity.

Life is forever. Death is only a temporary abridgment. It is just a state of transition where you will move from one world into another. You will move from the physical to the causal, from matter into pure energy.

No one cares about you. No one cares. You will die and be forgotten.

In meditation what you are trying to do is simply get rid of your own junk. You are trying to move all the confusion out of your mind, all the heaviness, all the emotional upsets, all the impressions that you have picked up since your last meditation.

People we are emotionally open to and close to affect us more than most people realize. If you are emotionally open to people, you will find yourself experiencing the mindset of others.

After meditation, it is a good idea to bow and offer your meditation to god, to that stillness and perfection that is existence. Feel that you are giving your meditation away.

There's a power that brings us to things, and there's a power that lets us move away from things, from people, places, experiences. And what you learn to do in metaphysics is accept.