If you meditate your mind will become razor sharp. Your memory and retention will be superb. New talents and abilities will begin to unfold. You will become younger each day, yet wiser.
Frederick LenzEnlightenment is cumulative. You become a little more enlightened each day as you practice yoga and Buddhism.
Frederick LenzYou don't have to do anything to be happy, nor do you have to avoid anything. Happiness comes from within your mind. Happiness already exists.
Frederick LenzEventually you're supposed to get so confounded by this whole thing that you just give up completely, and that's when it starts to work. Not give up the practice, but give up trying to figure it out.
Frederick LenzWe're at the end of the cycle. You've all known it since childhood. In the Hindu division of the ages, this is the Kali Yuga, the dark age. At the end of a cycle, Vishnu takes incarnation as a person. Vishnu is that aspect of God that preserves and protects life. When Vishnu leaves, Shiva comes.
Frederick Lenz