We want to know what our self is. We are the sky. Our thoughts are the birds that come and go. You can enjoy the birds and their beauty, but it is the sky that lasts.
Frederick LenzMeditation is not impractical or unrealistic, nor is it difficult to integrate with any lifestyle or age, in that it's timeless, although it occurs in time.
Frederick LenzAll the lives we ever lead are only dreams, these walking moments, that look so solid to you when you consider yourself awake, are just dreams.
Frederick Lenz