It is easier to develop the mind through meditation than it is just through athletic practice. If you put the two together, it will be unbelievable.

With the practice of meditation you can move into other states of mind, sort of ungluing the glue that binds you to a particular perceptual mode, a way of seeing life which is an illusory one.

There are lots of people who work out and aren't at all powerful in terms of their mind or their spirits.

Higher meditation is not taught through techniques or words. The real meditation experience is taught inwardly. You shift a person through different dimensional planes.

When you abuse willpower you waste it. There really is not an infinite supply of it at your disposal. There is an infinite supply of it in the universe.

As you progress towards enlightenment you will find that you become a winner at anything, not because you are so concerned about winning anymore. You are just concerned about the pursuit of excellence.

Tantra involves radical change, a change in states of awareness.