When you hold positive thoughts and images in your mind, you raise your power level and you create a vibratory energy around those thoughts - those thoughts are more likely to manifest.

The kundalini is the life force; it is the essential energy of existence. It is the hidden ingredient in life. It is what makes it all work.

Perception is a wave. You change as your perception of something changes because you define yourself as a reflection of whatever you happen to perceive.

Spiritual dignity says that I don't have to compete with anyone; I don't have to do what my friends do. All I have to do is be myself and be dignified in my meditation and my lifestyle.

For most people the prohibitions are a good thing. But If you are able to maintain very powerful states of mind, then you'll find yourself in everything you see.

If you respect it in others, you respect it in yourself.

Close your eyes and simply "feel" the spot your finger is touching. Then, after a couple of minutes, let your hands down. Continue to hold your attention on the spot just as you did when your finger was there.