In martial arts one of the first things that you learn is to be balanced. Balance is the central principle in architecture and design. Balance is a way of trying to talk about being at the center of things.

When you sit and meditate and begin to experience expanded states of mind, you will be afraid. The light makes most people very, very afraid. The only way to overcome the fear is walking down into the light.

The experiences you'll have, the people you'll love, the jobs, the joys, the sorrows, the way you'll die. It is all predestined, unless you will a change.

I've never seen a society that thinks about sex so much and gets so little!

Any area you slough off in your life will reflect in your meditation. Be happy when you could be depressed. Push jealous, fear, and anger out of your mind. Don't feel sorry for yourself.

I am simply a human being who is fascinated by the life process.

It's not what you do - it's the intensity of your feeling that determines how far you go in the spiritual life.