If you meditate, you can experience the other worlds, the far-flung eternities and dimensions - and you are not stuck in any one of them.
Frederick LenzLove more deeply and without the sense of what you love being your personal possession.
Frederick LenzAttraction and aversion create a sense of self. There is no self. They are just thoughts. They are insubstantial. When you die, all the ideas of self will go away.
Frederick LenzIf suddenly you get depressed, it doesn't have to throw you. You can push those emotions aside. You can cultivate happy emotions or become emotionless when you need to be very sensitive.
Frederick Lenz