If you use your will all the time, then it runs out. You deplete yourself and then, when you really need it, it's not there.
Frederick LenzEveryone meditates in their own way. Some people sit and practice formal mediation techniques for many hours a day while others spontaneously meditate while watching a sunset, listening to music, or participating in athletics.
Frederick LenzNext to meditation itself, I really can't think of anything more important than the development of your career.
Frederick Lenz