These truths may seem simple and self-apparent and the words easy to say, but the states of mind that you live in as you progress are beautiful beyond description.

People are under the assumption that the kundalini just flows from the base of the spine up. That's not the case at all. Kundalini also flows downward.

Spiritual balance is the principle that allows the mind to be still. You cannot expect the world to settle down, everything to work out, in order for you to be happy. You have to get control of your mind.

It has been my exprience that repetitive nights of exposure to the kundalini energy followed by longer periods of reflection and pyschic networking create the fastest transitions in awareness.

The whole quality of your life depends on your state of mind. There are very high states of mind that very few people experience. They are also quite pragmatic and practical and they make you more efficient at living and working in the world.

As your meditation practice improves from month to month, more and more light and ecstasy will spill over into the moments of your daily life. Eventually you will always exist in a state of continual light.

The tantras can be very confusing for a person who is new to Buddhism, and for several thousand years the rule was not to expose a person or a new monk to the tantras until they had practiced for many, many years.