The more perfectly you can refine the process of Frisbee, the tighter your energy is and the more you become one with the nothingness of the Frisbee, the nothingness of the play.

They had the same fears that you have, the same aggressive tendencies and the same attachments, but they were freed in time because they believed.

When you see someone draining you, your being naturally cuts it off. Yet many times you can be manipulated not to see.

The way to meditate is by not trying to be too good at it too quickly. This is essential, because otherwise you won't have any fun with it.

Happiness is just being you, where you are right now. Allow yourself to be you. Shut off all the silly thoughts and desires and crazy emotions

The I Ching tells us that for every ending there is a new beginning. In other words, what appears like a transition isn't really a transition; it's a continuum of existence. If you close your eyes for a moment the room will appear to go away. But does it really? Open your eyes again and the room will still be there. That's all death is.

Meditation is the study of making the mind still. As your mind becomes still, a power enters you. This power transmogrifies your mind, it escalates your evolution and you begin to cycle through many incarnations in one lifetime.