If you meditate deeply several times a day you will transform and change. You will find that you don't have to inspire yourself to do what is right because you have become what is right.
Frederick LenzWe are going to alter the structure of our beings and also totally change what we are. This is the possibility and inevitability that meditation offers us.
Frederick LenzA Buddhist monk has a responsibility first and foremost to themselves, and that's to find the truth each day in every part of their life.
Frederick LenzYou're much too hung up on all of your ideas and your desires. You still have not penetrated the essence of yoga.
Frederick Lenz