Maybe you don't need to do this. Maybe this isn't your moment. But if you do feel the pull of the eternal, then you can't stay away from it.
Frederick LenzAs a monk you have a responsibility to meditate many hours a day. Not just to sit there but to think of the ten thousand radiances.
Frederick LenzWhen you focus on a chakra, it's very easy to bring subtle physical energies into your consciousness.
Frederick Lenz