You don't need to be able to absorb a tremendous amount of the mystical kundalini to realize God.
Frederick LenzAt the moment of birth you are the product of everything that has occurred in every lifetime you've had.
Frederick LenzIn the beginning, when you are meditating, just ignore thought. Shine it on. Then after you are comfortable sitting there, try selectively eliminating negative thoughts, thoughts that agitate the mind.
Frederick LenzYou are on a vast wheel of birth and death. You have been through thousands of lifetimes, thousands yet to come.
Frederick Lenz