What makes us happy is to have a spiritual experience ... that experience of ecstasy in the deepest meditation; that's happiness.
Frederick LenzJust because you are innocent does not mean that others cannot harm you. History teaches us that lesson.
Frederick LenzSelf-realization doesn't imply loss, gain, even transition; it's only a settling. The separate sounds on the beach, the birds, the waves, the wind. They all come together again, they blend, they harmonize.
Frederick LenzThe process is not simply of constructing a new tonal from scratch, but reordering the one you have.
Frederick Lenz