If suddenly you get depressed, it doesn't have to throw you. You can push those emotions aside. You can cultivate happy emotions or become emotionless when you need to be very sensitive.
Frederick LenzLife is eternal and it's worth living. What we do in this life is not futile. Death is not the end. Our practice in this life will assist us in our next life.
Frederick LenzWe live in a world filled with automobiles, highways of the mind, urban disasters, billions of people living on a tiny planet, sharing the diminishing natural resources of the earth.
Frederick LenzSometimes there are people who only meditate with a teacher. They ride the teacher's energy. They don't really learn how to meditate. They learn how to ride the energy.
Frederick Lenz