I don't think anyone knows why they meditate. As a matter of fact I'm not even sure that we do meditate. All we know is that we don't know.
Frederick LenzWhen you experience the light, voila, you're happy. The very nature of the light is happiness. You don't have to do anything or be anybody special.
Frederick LenzTo try and fit reincarnation into a neat mental package is very unwise. You will be very surprised when you discover that it doesn't work out that way. Your illusions will be painful for you.
Frederick LenzSring is the mantra of beauty. Traditionally it is connected with Lakshmi, the Indian goddess of beauty. Chant "Sring" slowly, elongating each sound. As you do, you will see the consciousness of beauty of everywhere.
Frederick Lenz