The process is not simply of constructing a new tonal from scratch, but reordering the one you have.

If you meditate, then the real miracle is the transformation of your awareness field beyond the body. Beyond the body there are oceans of light, continents of light, universes of light. Meditation frees you from this world.

Advanced meditators are not even desirous of liberation anymore - that is just another attachment. There is no liberation. There is no bondage. These are just ideas of the mind.

Knowledge is the ability to love, the ability to feel, the ability to probe the depths and the heights of life. It is the experience of the experiencer, and at the same time, it is beyond that.

The universe is pretty cool. You always exist in one form or another. You are a wave and you are changing and moving from one level to another.

When you do something half-heartedly, you don't get much of a result. When you do it fully, you get a great result.

Kundalini energy passes through the shushumna, which is a Sanskrit name for an astral nerve channel that runs along the spinal column.