Just remembering what you did in previous lives doesn't mean a thing. It's nice to remember that you had higher states of mind, but that won't necessarily get you there. It might even make things painful.

The continuity of perception is an individualized being, when that continuity is lost, the being no longer exists as they have been.

We are cognizant of time, the sense that there is mutability. Time is change. It's the separation of eternity from itself. When eternity is separated from itself, we see it appear in different forms. Time is not a movement in space. Space is a movement in time.

There are thousands of mantras. Everyone has favorites. I prefer three - Aum, Sring, and Kring.

That's why we call this a dark age. It's a dark age in the sense that there are so many people on the earth who are un-attuned that they create such a level of white noise, in a sense, that it drowns out things that we'd like to see.

Enlightenment comes through the feminine side of the being.

Any of the exercises that you start out with will get the kundalini moving. You don't have to stay with them for the entire period of meditation.