When you do things in a selfish way, let alone a destructive way, then you are bound by that karma. Your state of mind will go down. You will find yourself becoming depressed, nervous, anxious and upset.

Anything but enlightenment is pure pain; it is the lack of enlightenment.

Transform yourself. It is not the opponent that will change, or the Frisbee. They will change in relation to your change. You must change.

When we talk, answer questions, I'm addressing your tonal. I'm teaching you a way or a series of ways of dealing with the world.

When all of the selves have been dissolved, you will enter into the super-conscious awareness. Then, you are free. Then, there is no suffering. Then, there is no attachment.

You must constantly check that you are meditating properly, and not become, what Clint Eastwood refers to as, "a legend in your own mind."

This world only brings things apart that come together, and brings things together that weren't together.