Learn how to focus - that creates a lot of power. Focus on a candle flame for 15 minutes or a pretty colored rock, or one point, or a chakra.
Frederick LenzLove is something that comes to us in life. Quietly, it overwhelms us. It is something that you cultivate. You make it happen.
Frederick LenzSex does drain a certain amount of your occult energy. But that really has nothing to do with enlightenment.
Frederick Lenz