You will notice the phenomena of meditation. You may see dazzling lights, feel energy coursing through different parts of your body, feel as if you are floating, hear sounds, or smell fragrances.

You have to be careful that in giving energy, you do not allow yourself to be excessively drained or used.

Enlightenment is already there inside us and all things. All we have to do is get something out of the way that is causing us not to see that.

There's no point in getting frustrated at yourself. Just be truthful.

Real Buddhism is about meditation.

If you pursue meditation with a non-competitive attitude, with a hopeful and helpful attitude, without violence, then you will find that you will become a very benign and powerful being, one who is at peace with himself and the universe.

The signs of psychic draining - we call aging.