I think the very best thing you can do is observe what makes you stronger and what makes you weaker.
Frederick LenzI teach Zen, tantric mysticism, jnana yoga, bhakti yoga, Tibetan mysticism, occultism and psychic development. I also teach poetry and literature, film and many other different things.
Frederick LenzThere are those who feel that meditation is unrealistic or takes them out of the world, and if that was your experience with mediation, you weren't meditating.
Frederick LenzFrom my point of view, which is the point of view of no illusions, there is only winning and losing. You might as well be a winner.
Frederick Lenz