You don't know why, but you know you have to go home. It's an eternal longing. It's Marvell's drop of dew wanting to go back to the sky. We're drawn by a force we don't understand, through worlds, through experience.

You can't throw your ego away, but you can use its innate desire to experience that which is beyond itself to give you the impetus to meditate.

What we do outwardly will only interrupt the flow of our perfect attention is it is not in harmony with the dharma.

There are primarily two ways people can drain your energy. They can get you to want them or what they have or they can get you to fear them. In order to drain you they must get into your attention field.

A lot of people have this live or die attitude with mediation. It has to be all or nothing. I don't think it should be. It's a study that you follow for the rest of your life.

I can assure you, as a practitioner of Buddhism, that there are ten thousand states of mind, at least, give or take a few billion.

To be fixated on Sahaja Samadhi is to be fixated. To be fixated on the idea of being not fixated is fixation too. All these ideas and definitions about enlightenment become silly.