The time we waste never comes again. The opportunities we miss never come again. The loves we lose never come again. Indeed, in this world of constant change we are fortunate that these things never come again.
Frederick LenzSring is the mantra of beauty. Traditionally it is connected with Lakshmi, the Indian goddess of beauty. Chant "Sring" slowly, elongating each sound. As you do, you will see the consciousness of beauty of everywhere.
Frederick LenzWhen we practice mindfulness, our nonphysical side merges with the nonphysical side of that which we are experiencing.
Frederick LenzIf we don't get violent with ourselves, castigate ourselves, ostracize ourselves and excommunicate ourselves because we didn't live up to the standards we set down for ourselves, then maybe we don't have to do that with other people.
Frederick Lenz