When you focus on a chakra, it's very easy to bring subtle physical energies into your consciousness.

Drinking alcohol takes you into a lower state of mind. If you drink a lot of it, things get very fuzzy and they are not very sharp or defined. This brings you into a lower state of attention.

You need to constantly examine your life, inner and outer, to see where you are losing and gaining power.

There's a place this moment comes from, where it's made. Actually, it's like a big factory where they make moments, where they make realities, where they make infinities.

Gain control of the mind and make it still, initially just during periods of meditation, but then throughout the day and throughout the night.

I don't think anyone knows why they meditate. As a matter of fact I'm not even sure that we do meditate. All we know is that we don't know.

If you feel the purpose of life is struggle, Darwinian fitness, dog eat dog, then you will be eaten by a dog, or you will eat dog. You become what you focus on.