Meditation is a process in which we're essentially, at first, breathing out. We're exhaling existence, taking it out of the mind, and the mind out of the mind.
Frederick LenzThose who scorn and hate the world and hate themselves miss the point. The point was that there wasn't one. There was no place to go to.
Frederick LenzWhen you're happy it's pretty tough to knock you over. You can handle whatever comes along in life.
Frederick LenzSome people go into tantra with the idea, sort of an intellectual approach, that now they can just do everything and stay high. That doesn't work at all.
Frederick Lenz