You become someone else when you meditate. It isn't just a little technique. If you really pursue it, you change radically - you evolve.
Frederick LenzMindfulness is the direct application of Buddhist teachings to a physical event, a way of doing or accomplishing something, or a way of thinking and viewing something.
Frederick LenzBe a perpetual beginner. Always be inspired. It is that attitude of inspiration and belief that creates energy.
Frederick LenzWhen thought stops, a doorway opens into dimensions that are pure and unassociated. They're nonbinding realities. They're non-samskaric, which simply means that they're beautiful; they're ecstatic.
Frederick Lenz