If you'd like to have a better incarnation, then have one now. If that's your attitude, just let go and meditate and try to be as wise and compassionate, as understanding as you can.

When time stops, matter stops.

Death doesn't change anything. It just gives you a new location. The physical mind dissolves. But the overriding state of mind that you die in is the state of mind that you are born into.

The world you experience, every day and night of your life, is transient. They only last for the blink of an eye, and then they dissolve back into that unknowable and formless eternity.

If you meditate, then the real miracle is the transformation of your awareness field beyond the body. Beyond the body there are oceans of light, continents of light, universes of light. Meditation frees you from this world.

If you can marry a handsome man or a beautiful woman and you have two choices and both people are equally nice or obnoxious, you might as well marry the wealthy one.

Be aware of the dark side of others that seek to interfere with our evolution. Keep distant and closed to such beings, recognizing that they are part of the universal process too, but not a part that we need to be open to at this time.