It is is easy to smile. It is an act of self-giving. When you smile you are at your best and you give that best to others.

The hallmark of a person who is following the pathway to enlightenment is that they bring excellence into everything, no matter how crappy they feel.

You are not anyone or anything in particular. You are awareness itself. You don't have a particular form. You contain everything or you are contained by all things.

You can transmit the kundalini physically when people are there, and of course, long distance. It is energy, inter-dimensional energy.

None of this matters a bit. Yet, of course, it matters at that moment. So we try to be mindful of the moment; but it's fleeting.

Sring is the mantra of beauty. Traditionally it is connected with Lakshmi, the Indian goddess of beauty. Chant "Sring" slowly, elongating each sound. As you do, you will see the consciousness of beauty of everywhere.

Why do people want to drain your energy? So they can journey to other worlds after death, where pleasures are a thousandfold. It is a fast game. Human beings are powerful and skillful.