The spirit longs for the world of light from which it came. That longing causes something to happen. It causes the being to grow into light.

Whatever you focus on during meditation, you psychically travel to and touch. In meditation, when you think of somebody, you actually go into their aura. That is the issue. Keep your meditation pristine, unalloyed.

After several minutes, picture that your entire body is merging with the blue sky. Feel that you have become the infinite blue sky that stretches endlessly in every direction.

When we meditate and we are able to stop thought, we get a sense of being beyond the body. Our consciousness expands and we see ourselves as beings of light.

Transform yourself. It is not the opponent that will change, or the Frisbee. They will change in relation to your change. You must change.

There is only black light between the stars. It may seem that it's darkness, but it's really black light. There is no such thing as darkness. Darkness is a human concept. There's only black light between the stars.

If you want to be liberated, if you choose to be what I am, then you've chosen freedom. You can do this.