I found growing up that love and sexuality was a wonderful way to understand existence. When we love it takes us beyond ourselves, otherwise we're just absorbed with the preoccupations that we invent.
Frederick LenzYoga is a science. It is the science of consciousness. Yoga suggests that there is more, other realms, other dimensions, and nirvana - the central nexus where all this comes from.
Frederick LenzTantra is spiritual, not religious. It deals with the spirit. Religion is just an applied body of doctrines that's believed or not believed by one or more individuals. Spirituality is the science of metaphysics.
Frederick Lenz