Focus on beauty all day long. Realize how incredibly beautiful your life is. How incredibly beautiful it is to feel, to look around, to be, to experience all this wonder.
Frederick LenzIt's like looking at the sun, that's how infinity is. You can't look at it for too long or you dissolve. The bands of your attention break. But if you look at it in specific ways, you can become something or someone much more conscious.
Frederick LenzWork sustains us as bodies and it consumes a great deal of energy. The conservation of energy is the component theme of Buddhist practice and yoga. That is why people live in monasteries.
Frederick Lenz