Yoga is a science. It is the science of consciousness. Yoga suggests that there is more, other realms, other dimensions, and nirvana - the central nexus where all this comes from.
Frederick LenzIt's necessary when you follow the path of love to love those around you first. Desire tells us that we should have someone else in our life.
Frederick LenzEverything that I teach as an enlightened Buddhist teacher is towards directing an individual to happiness, a balanced wisdom and knowledge that is sometimes just bubbly and euphoric or just very still and profound.
Frederick LenzWisdom is knowing that if you bend, you don't have to break. Sometimes it is necessary to go with the flow of life.
Frederick Lenz