The Winter Solstice is the time of ending and beginning, a powerful time -- a time to contemplate your immortality. A time to forgive, to be forgiven, and to make a fresh start. A time to awaken.
Frederick LenzTantra is not sexual yoga. When the word tantra is used in the West, very often people immediately associate it with some kind of sexual yoga in which you use sex as a vehicle for enlightenment.
Frederick LenzIt's not what you do that matters. It's not what you say. There's nothing that is not holy or spiritual. Be beyond definition, beyond categorization, be absorbed.
Frederick LenzDon't become a slave to success or failure, family, friends, possessions. If these things come to you in life, enjoy them, but fix your consciousness on that which does not change.
Frederick Lenz