Beginning meditation is a process of unhooking ourselves from thought, being motivated to meditate. It is very exciting in the beginning because we see the tremendous jumps we make in awareness.
Frederick LenzIf your motives are high and noble and your work is hard and you do a good job, then whatever the task is in your life, it will benefit you.
Frederick LenzThe immortal silence is there always waiting for you and that spirit is deathless and courageous. Remember, many have trod the path that you are walking on and they succeeded. They were no better than you, no wiser.
Frederick Lenz