Meditation essentially means having a great time. Some people have applied a sense or a feeling to the meditative experience, such that, meditation has become a quantifiable religious experience, which means it's not any fun!
Frederick LenzIf you do well within this life, that awareness will be held within the causal structure, the part of us that lives from one lifetime to another. It will be available to you in your next life and in future lives.
Frederick LenzReincarnation is happening all the time. Every moment we are going through a change. Our being isn't solid. Reincarnation is now.
Frederick LenzIn Buddhist practice a great deal of time is spent practicing mandala meditation. You learn to visualize and hold simultaneous concepts in the mind during meditation.
Frederick Lenz