Start a meditation session by repeating a mantra, perhaps, "Aum", which is the most powerful of all mantras. Then, after repeating the mantra perhaps a dozen times, focus on a yantra.

Through incarnations, some beings do go down. That is to say, they forget. The soul falls into an eclipse of itself and there is a downward progression for a time.

The more completely you concentrate, the stronger your mind becomes.

You are trying to pierce the veil, to break through the Frisbee so that it doesn't exist, to break through the football so it doesn't exist, and to break through your opponent so they don't exist.

The Buddhist message is a message not of the negation of life, but one of affirmation.

How can you tell if you are draining someone? How far have you gotten into their life? Are they dependent upon you? Are you thinking of them negatively? Does your energy drop when you stop seeing them?

Beneath our transient physical bodies, we are made up of intelligent light. One's own body of light, the soul, is the most real part of oneself because it lives forever, it doesn't decay and die.