The Frisbee is a round disk. That's the somethingness. But it has another side; it has a nothingness which you cannot perceive with your physical mind or your senses.
Frederick LenzFocus your attention on the top of your neck. Take that energy and transmit it in two lines to your hands. Then from the hands, bounce that energy right back to the heart center and ground it.
Frederick LenzTantra has to do with the reconciliation of opposites. All the yogas recommend that you avoid certain experiences. In tantra there is no avoidance.
Frederick LenzThe only group of Atlanteans that was truly successful in transplanting their knowledge to a new location was the group that landed in what is now Egypt.
Frederick Lenz