I don't think anyone knows why they meditate. As a matter of fact I'm not even sure that we do meditate. All we know is that we don't know.

The most powerful force to maintaining a good immune system is the power of positive thinking and not allowing yourself to be unnecessarily drained emotionally by worries and fears.

If you live in the city, it is necessary to get out of it on weekends. Then you will realize that most of the thoughts and desires you have are not yours. You will see what is you.

Meditation is a violent act of separation from mass consciousness and direct access to power.

Life is a game in which happiness is the goal.

All the manifest forms of existence are but illusions. They are momentary displays of consciousness, flashes of lightening in the sky. They are there for a moment and then they are gone.

Attraction and aversion create a sense of self. There is no self. They are just thoughts. They are insubstantial. When you die, all the ideas of self will go away.