Find a teacher of Tantric Zen and study with them because it is transference of awareness, a sharing of the perception of the beauty of life.

When you meditate, you focus to clear the mind and to bring the willpower together. But then, toward the end of the session let go, just become eternity.

Life is not dependent upon our classifications and our categories, our science. But we are. We find it interesting and helpful.

The light of the supra-conscious, of salvakalpa and nirvikalpa samadhi, is not connected to this world at all. It passes through this world but it is not part of this world, in a way of speaking.

Happiness will come through the practice of yoga and Buddhism, that happiness is not something you will lose at the end of this lifetime. It will stay with you.

Just to exist, just to be, to take a breath, to feel that, whether its pleasure or pain, loss or gain, just your experience in life is unique to you. No one sees life like you do.

Go out into the world, do your best all day, try to think higher thoughts, try to be kind and compassionate, but don't let people take advantage of you.