Don't become a spiritual bigot. Don't feel that just because you meditate and you are striving for enlightenment that you are in any way superior to any other person. Be even. Be easy. You will last longer on the pathway to self-discovery.
Frederick LenzI found that the breakthroughs for me, as I went through school, came through sexuality, explorations of consciousness, reading, loving, friends, time in nature, and through psychedelic experiences.
Frederick LenzIf a spiritual being is naive to the lower aspects of the world, they usually are killed or die young. Did Jesus really know which of the twelve would betray him? I doubt it.
Frederick LenzAt the end of meditation period we always bow and we touch our head to the floor and say "Buddha's name be praised."
Frederick Lenz