Find a teacher of Tantric Zen and study with them because it is transference of awareness, a sharing of the perception of the beauty of life.

In the state of emptiness, you are the action not the performer of the action. Allow an activity or event to take precedence over your own point of view.

How do you deal with meditating when you stop breathing? The trick is to meditate just a little higher and you won't even know that you're not breathing.

To become wise, meditate on the third eye, between the eyebrows and a little bit above. Focus on that spot, the Agni chakra.

When I began to play Frisbee, I would play with my friends and we used to do difficult things. We would stand in front of lines of trees that were parallel. We would spend hours throwing frisbees back and forth between these tight spots.

If there were no world, no time, no space, no condition, if none of us existed, that would be meditation.

When you can successfully stop thought for longer periods of time, you do move into other worlds. This can also happen in the very beginning, if a person meditates with someone who is very advanced.