Spiritual balance is tai chi. It is the center of things. It is the place where yin and yang meet. In the chakras, it is considered the heart chalkra, anahata.
Frederick LenzDon't judge your meditations. Don't rate them. The physical mind cannot tell how well you did. As long as you are sitting there trying, something will happen.
Frederick LenzThe way you dress is extremely important. It demonstrates your spirit. It's the guise through which the world evaluates and views you.
Frederick Lenz