Enlightenment requires discipline, balance, knowledge, power, happiness and a sense of responsibility and sacrifice, being able to do things with your life that you would not have done otherwise.
Frederick LenzPower comes from the navel center. If you meditate for an hour or so a day and you focus on that sphere, you will release a tremendous power that will enter your body. We call it the chi.
Frederick LenzIn the state of emptiness, you are the action not the performer of the action. Allow an activity or event to take precedence over your own point of view.
Frederick Lenz