Everybody deals with stress differently. Some people drink, some people use drugs, some people watch TV. I have always found that extreme athletics chills me out and leaves me in a very centered place.

The causal body is the part of you that lives forever. It is ancient and complicated. It has lived through countless lives in both this and in other worlds.

It is only when you realize that you are mortal and yet immortal simultaneously that you begin to realize that the beautiful incongruities of existence aren't incongruous at all, but rather perfect.

The subtle body must be intact to transmit the kundalini.

The real problem is not increasing your energy. The problem is losing it. If you stop the loss and you simply meditate, you will have more than enough energy. You will learn to live strategically.

If you thrive on the city energy it is necessary to leave the city frequently and to walk in parks, to get away from people. You are more sensitive than you realize. Find a spot that makes you happy.

Chakras really are dimensions. We think of them as objects, but they're not really. They're dimensional access points, whereby we can enter into different levels of mind, and that happens automatically.