Meditation is a bright, hopeful practice in which we learn to make our mind quiet so that the infinite, perfect light of enlightenment can flow through us.
Frederick LenzThis light unglues the formation and structure of the being for a certain period of time. It will reassemble automatically.
Frederick LenzReal happiness is something most people never know. What we experience in deep meditation, that ecstasy is beyond what human beings call happiness
Frederick LenzBe careful of someone who starts asking a lot of questions about you. Start asking a lot of questions about them. Turn it around.
Frederick Lenz