Yoga means we go a step further back. In yoga we go to the cause. The cause of pain is not the world. The cause of pain is us.
Frederick LenzPut the mind in alignment with the ten thousand radiances of enlightenment and experience them in various gradations forever. That's the total purpose of a monk.
Frederick LenzJust because you are innocent does not mean that others cannot harm you. History teaches us that lesson.
Frederick LenzIf your intent is that athletics and sports are tools or devices to reach higher levels of mind, then your workout sessions become meditation.
Frederick Lenz