The whole quality of your life depends on your state of mind. There are very high states of mind that very few people experience. They are also quite pragmatic and practical and they make you more efficient at living and working in the world.

In mysticism we deal with dreaming and the fields of perception.

The state of mind that you are in causes you to act in a certain way. Your actions will bear results. The ultimate result of all karmas and actions is state of mind. You are your state of mind.

After meditation, it is a good idea to bow and offer your meditation to god, to that stillness and perfection that is existence. Feel that you are giving your meditation away.

The December - January period is the strongest time of the year. It is an easy time to shift states of mind.

The kundalini is the energy that opens up the bands of perception. It is also the power that allows us to travel mentally from one dimension to another, from one experience to another.

Change is continuous and the aggregate of the self is constantly shifting.